Ifumbire ya Bilberry Ifu ikuramo 4 ： 1 | 84082-34-8

Ibisobanuro ku bicuruzwa:

Kuzuza vitamine zintungamubiri Bilberry ikuramo ni intungamubiri nyinshi zimbuto zimbuto, zikungahaye kuri vitamine, proteyine n imyunyu ngugu. Iyi ngingo irimo ibintu byiza cyane aribyo pigment ya anthocyanin, iboneka mu mbuto nyinshi zose zirahari, mubyukuri, zirashobora kuzuza intungamubiri zimwe na zimwe mu mubiri, cyane cyane bilberry ni ubwoko bwimbuto zifite intungamubiri nyinshi, kandi ibiyikuramo bigomba kuba ishingiro y'imirire kugirango ihuze ibyifuzo byimirire yumubiri wumuntu.

Rinda amaso yawe Igishishwa cya Bilberry nacyo gifasha cyane mukubungabunga amaso, cyane cyane ko hari igice cyo kurinda amaso muri anthocyanine, iyo ni anthocyanin, anthocyanin irashobora kwihutisha imitekerereze ya retina, bityo ikarinda Kutareba kure.

Gutinda gusaza Undi murimo wo gukuramo bilberry ni ugutinda gusaza, cyane cyane kubera vitamine C ibiyirimo, ishobora kugira uruhare mukurandura radicals yubusa, kandi ikagira uruhare runini mukurwanya uruhu rwa anti-okiside.

Irinde kubura amaraso make na atherosclerose Indwara z'umutima-damura nazo ni indwara abantu benshi bageze mu za bukuru n'abageze mu zabukuru bashobora gutera. Mubyukuri, kurinda indwara z'umutima-damura bigomba gutangirana no guhitamo ibicuruzwa byita ku buzima. Muri byo, ibishishwa bya bilberry birashobora kugira uruhare runini mukurinda ibikomere byubwonko no kwirinda aterosklerose. nko gukomera.