Magnesium L-Threonate |778571-57-6

Urwego rwohejuru rwinshi rushobora gutuma magnesium ibura mukongera magnesium mu nkari.Byongeye kandi, kubura magnesium birashobora kandi kongera imbaraga zo guhangayika.Mu nyamaswa, kubura magnesium byongera impfu ziterwa no guhangayika, kandi gukosora neza ibura rya magnesium byongera ubushobozi bwimikorere yimitsi yo kurwanya imihangayiko.Mu yandi magambo, guhangayika birashobora gutuma habaho kubura magnesium, ari nako bishobora gutera guhangayika.

Amatungo yakira indyo ya magnesium nkeya yerekanaga imyitwarire ijyanye no guhangayika, bishoboka ko biterwa n'ubwonko bwiyongera bwubwonko ndetse no kongera umusaruro wa cortisol.Icy'ingenzi, ubushakashatsi bubiri bwerekanye ko kuzuza inyamaswa na magnesium L-threonate bishobora kugabanya amaganya.Kubwibyo, magnesium threonate irashobora kugira uruhare runini mukugabanya amaganya.Mu gusoza, guhangayika birashobora gutera kubura magnesium naho ubundi.Urebye ko abantu benshi muri Reta zunzubumwe zamerika batabona magnesium ihagije binyuze mumirire yabo, kongeramo magnesium L-threonate birashobora kuba ingenzi mukugabanya amaganya.