Brewers Umusemburo w'ifu |68876-77-7

Ibisobanuro ku bicuruzwa:

Kumenyekanisha ifu yumusemburo:

Ifu yumusemburo wa Brewer ikungahaye kuri vitamine B, vitamine zitandukanye, imyunyu ngugu, kugeza kuri 50% bya poroteyine, kandi irimo itsinda rya aside amine yuzuye, akaba ariryo soko ryiza rya poroteyine nziza.

Ifu yumusemburo wa Brewer nayo ikungahaye kuri fibre yimirire, ifasha kugabanya impatwe.

Imikorere ya Brewers Umusemburo:

Hamwe na diyabete.

Usibye gutanga vitamine B ikungahaye kuri B, aside amine, vitamine nyinshi n’imyunyu ngugu, ifu y’umusemburo w’inzoga ifasha cyane abarwayi ba diyabete.

Abaganga benshi ba metabolike mu Burayi no muri Amerika barasaba kandi kongeramo ibiryo birimo chromium kugirango bateze diyabete yo mu bwoko bwa 2 (diyabete ikuze-itangiye).

Hamwe na Kanseri

Intungamubiri zikungahaye hamwe na seleniyumu ya antioxydeant ikubiye mu ifu y’umusemburo w’inzoga, hamwe na poroteyine byoroshye, bishobora gutanga imbaraga z’umubiri n’ubudahangarwa.

Hamwe n'imihangayiko myinshi

Ubuzima butesha umutwe hamwe nigitutu kinini cyakazi ni impungenge zubuzima bwabakozi bo mu biro.Gukoresha cyane imbaraga zubwonko, kubura imbaraga zumubiri zihagije, indyo idasanzwe, hamwe nimikorere mibi yo munda, ugomba kuba umenyereye kumva umunaniro udakemutse numunaniro.

Birasabwa ko ushobora kwifuza kongeramo ifu yumusemburo winzoga ukungahaye kuri vitamine B (vitamine morale), aside amine (ibintu nyamukuru bigize inkoko) hamwe na vitamine zitandukanye hamwe nubunyu ngugu mumirire yawe.

Hamwe no kurwanya gusaza

Ongeramo ifu yumusemburo winzoga mumata mashya, amata ya soya akonje, umutobe, salade ya salitusi kugirango musangire hamwe, usibye kubona imirire ikungahaye kandi yuzuye, ADN na RNA bikungahaye kumasemburo yinzoga ningingo zingenzi ziterambere ryiterambere rya poroteyine.

Nibintu byibandwaho mu kurwanya anti-gusaza no kuvuka bushya.

Hamwe n'umwijima

Kurinda Nk’uko isesengura ry’abahanga ribivuga, glutathione ni polymer ya aside amine, igizwe na aside glutamic, cysteine ​​na glycine, kandi ifite agaciro gakomeye mu mirire.

Nibikoresho nyamukuru bibyara umusaruro wa enzymes muri metabolism yabantu.Irashobora guteza umwijima catabolism no kurwanya kwangirika kwumwijima.Nibintu byingenzi mugikorwa cyo guhinduranya umwijima.

Ifu yumusemburo wa Brewer nkibikoresho fatizo byinganda.

Ikoreshwa cyane mubiribwa, ibiryo, biomedicine nizindi nganda.