6020-87-7 |Kurema Monohydrate

Kurema monohydrate irashobora guteza imbere metabolisme ya ogisijeni.Irashobora kubuza kugaragara umunaniro udasanzwe, guhagarika ubushobozi bwumubiri, kwihutisha guhuza poroteyine yumuntu, kuzana imitsi, guhindura imitekerereze ihindagurika, kugabanya ibirimo cholesterine, isukari yamaraso hamwe namavuta yamaraso, ameliorate intropuscular atrophy, kureka caducity.
Ibikoresho bya farumasi, inyongeramusaruro yubuzima.Irinde ibisekuru byumunaniro, Yorohereze umunaniro nubwoba, Kugarura ifu.Kwihutisha ibice bya poroteyine, komeza imitsi kandi ushimangire ubuhanga bwayo.Mugabanye urugero rwa cholesterol, ibinure byamaraso, isukari yamaraso.Kunoza imitsi ya atrophy yimiterere yabasaza n'abakuru, gutinda gusaza.
1.Inyongera ibiryo, amavuta yo kwisiga, inyongeramusaruro, inyongeramusaruro y'ibinyobwa, ibikoresho bya farumasi nibikoresho byita ku buzima, birashobora kandi kuba muri capsules cyangwa ibinini byifashishwa mu kanwa.
2.Iterambere ryimirire.Creatine monohydrate ifatwa nkimwe mu nyongeramusaruro zizwi cyane kandi nziza.Imiterere yacyo ni ndende bihagije kugirango igendane nibicuruzwa bya poroteyine kandi biza ku mwanya wa "inyongera zagurishijwe cyane".Yapimwe nkibicuruzwa bigomba gukoreshwa nabubaka umubiri, kandi bikoreshwa cyane nabakinnyi bindi gahunda, nkabakinnyi b umupira wamaguru na basketball, bashaka kuzamura ingufu nimbaraga zabo.Creatine ntabwo ari ibiyobyabwenge bibujijwe, mubisanzwe biboneka mubiribwa byinshi, kubwibyo rero nta myitozo ngororamubiri ibuza creine.
Gupakira: kg 25, ikarito yingoma yuzuye imifuka ya pulasitike cyangwa ingoma yikarito.
Kubika no gutwara: Bika mububiko bukonje, buhumeka kandi bwumye kugirango wirinde guhura nubushyuhe cyangwa izuba.Birabujijwe rwose kubika ibikoresho byangiza.Hagomba kubaho ibifuniko mugihe cyo gutwara kugirango wirinde ubushuhe, kandi birabujijwe rwose kuvanga nibikoresho byuburozi kandi byangiza.