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Ikigeragezo cya kabiri-gihumeka cyagenzuwe kandi cyerekana ko cocoa flavanol ishobora kugira ingaruka zo kurinda uruhu. Muri ubu bushakashatsi, abagore bo muri Koreya bageze mu kigero cyo hagati bafite iminkanyari igaragara mu maso bakira ikibanza cyangwa mg 320 za cocoa flavanol buri munsi. Nyuma yibyumweru 24 byuzuzanya, itsinda rya cocoa flavanol ryagize uruhu rworoshye cyane (nk "agaciro ka roughness" nkuko byasuzumwe muri ubu bushakashatsi) kandi ryanonosoye uruhu rworoshye, byerekana ko inyongera ya cocoa flavanol yamara igihe kirekire ishobora gufasha kugabanya ifoto.

Kangura ubwonko bwubwonko, ukureho ibitotsi, wongere uburyo bwo gukorakora no gutekereza, kandi uhindure imikorere yumutima.

Harimo ibinure byinshi kandi bifite agaciro gakomeye, bifitiye akamaro sisitemu y'imitsi, impyiko, umutima, nibindi.;

Ifite ingaruka zoroheje zishimishije kandi zishimishije kumubiri wumuntu.

Ubushakashatsi bushya bwakozwe na Natraceutical bwerekana ko fibre cocoa husk fibre ishobora kugabanya umuvuduko wamaraso no kuzamura ubuzima bwumutima.

Sukura umunwa n'amenyo, anti-okiside kandi ufashe kuramba.6. Uruhare rwubwiza bwuruhu