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Ibisobanuro ku bicuruzwa:
Icyayi cyera, ubwoko bwicyayi cya fer-ferment, ni ubutunzi bwihariye mubyayi byabashinwa. Yiswe izina kuko icyayi cyarangiye ahanini ni umutwe wumutwe, utwikiriwe na pekoe, nka feza na shelegi. Bumwe mu bwoko butandatu bw'icyayi mu Bushinwa.
Ingaruka yifu yicyayi yera ikuramo ifu:
1. Kurwanya kanseri, kurwanya ibibyimba no kurwanya icyayi cyera bigira ingaruka zo kurwanya mutation, gukwirakwiza ibibyimba, kurwanya kanseri no kugabanya uburozi n’ingaruka z’imiti itari steroidal anti-kanseri (NSAIDs).
2. Imikorere ya Antioxydeant Icyayi cyera gifite antioxydants kandi irwanya gusaza, kandi icyayi cyera kigira ingaruka nziza zo gukingira kwangirika kwa ADN kwatewe nimirasire yizuba.
3. Ingaruka za Antibacterial na antimicrobial Icyayi cyera gifite antibacterial, antifungal na antiviral. Ubushakashatsi buherutse gukorwa bwerekanye ko ingaruka za antibacterial yicyayi cyera zikomeye kuruta icyayi kibisi.
4. Igikorwa cya Hypoglycemic. Bitewe nubuhanga budasanzwe bwo gutunganya icyayi cyera, nibyiza kugumana imisemburo ikora ikenewe mumubiri wumuntu kandi ibiri mubindi byayi ntabwo ari bike kugirango biteze imbere catabolisme yibinure, kugenzura neza ururenda rwa insuline, gutinda kwinjiza glucose, kubora isukari irenze mu mubiri, no guteza imbere isukari mu maraso. .
5. Umwijima urinda umwijima urinda icyayi cyera ufite ingaruka zimwe zo kurinda umwijima.
6. Igikorwa cyo kurwanya umunaniro Cafeine na flavanol mu cyayi birashobora guteza imbere ibikorwa bya adrenaline na pitoito. Nibintu bikomeye bikangura imbaraga zo mumitsi, bishobora gushimangira kugabanuka kwimitsi, gukuraho umunaniro wumubiri, gutuma abantu batitonda, gufasha gutekereza, kandi birashobora guteza imbere umuvuduko wamaraso, kwagura imiyoboro yamaraso, umuvuduko wamaraso, kandi bigira ingaruka zikomeye zo kuvura indwara.
7. Imirasire irwanya ultraviolet. Icyayi polifenol, lipopolysaccharide, nibindi mucyayi bigira ingaruka zo kurwanya imirasire, kandi bigira ingaruka zera zo gukumira no kuvura kugabanuka kwamaraso ya leukocyte iterwa no kwangirika kwimirasire.
8. Gabanya ibiro. Icyayi kirashobora guhagarika ibikorwa bya synthase ya aside irike, kugenga ibikorwa bya lipase, hanyuma bikagera ku ngaruka zo kugabanya ibiro.