Gukuramo Cranberry 25% Anthocyanidin

Cranberry kandi irimo antioxydants ikunzwe cyane "proanthocyanidin", ifite ubushobozi bwihariye bwa antioxydeant hamwe nubuzima bwimitsi yimitsi yubusa, irashobora kwirinda kwangirika kwingirabuzimafatizo no gukomeza ubuzima bwimikorere nubuzima. Amwe mu masosiyete azwi cyane yo kwisiga yo mu mahanga yateje imbere ikoranabuhanga rihuza ibicuruzwa byo kwisiga no kwita ku ruhu, hakoreshejwe antibacterial hamwe n’amazi agumana amazi ya cranberry, hamwe n’ibicuruzwa byera, kugira ngo biteze imbere igisekuru gishya cy’amavuta yo kwisiga.

Cranberries ikungahaye kuri vitamine C na anthocyanin (OPC) phytochemicals ifite imbaraga za antioxydeant. Ubushakashatsi bwibinyabuzima bwerekanye ko ibintu birwanya antioxydeant biri muri cranberries bishobora kubuza neza lipoproteine ​​(LDL) nkeya mu mubiri; Byongeye kandi, cranberries irimo vitamine C hamwe na bioavailable nyinshi. Ubushakashatsi bwa Clinical bwerekanye ko kurya igikoma bishobora kwihuta kandi neza vitamine C mu maraso yabantu.

Cranberries irimo ibintu byihariye - tannine yibanze. Usibye kuba muri rusange bifatwa nkibikorwa byo gukumira indwara zanduza inkari, cranberries irashobora kandi kubuza neza kwifata kwa Helicobacter pylori mu gifu. Helicobacter pylori niyo mpamvu nyamukuru itera ibisebe byo mu gifu ndetse na kanseri yo mu gifu.

Cranberries irimo ibintu byinshi cyane bya bioflavonoide, bifite imbaraga zikomeye zo kurwanya radical. Ubushakashatsi bwakozwe na Dr. Vinson bwagereranije ubwoko burenga 20 bwimbuto nimboga bisanzwe biboneka muri Amerika kandi bwerekanye ko bioflavonoide irimo cranberries yabonetse. Bitewe n'ingaruka zo kurwanya anti-free radical ya bioflavonoide, irashobora kugira ingaruka nziza mukurinda ibikomere byumutima nimiyoboro yimitsi, kugaragara kwa kanseri, guta umutwe, no gusaza kwuruhu.

Nk’uko ubushakashatsi bubyerekana, cranberries irimo ibintu byitwa "proanthocyanidin", bishobora kubuza bagiteri (harimo na Escherichia coli) gukomera ku ngirabuzimafatizo, kugabanya amahirwe yo kwandura, no kugabanya uburwayi bw’abarwayi. Abanyaburayi bita anthocyanine "vitamine y'uruhu" kuko isubizamo imbaraga za kolagen, bigatuma uruhu rworoha kandi rukomeye. Anthocyanine irinda kandi umubiri kwangirika kwizuba kandi igatera gukira psoriasis nigihe cyo kubaho.

Ingaruka zo gukuramo Cranberry:

Nk’uko bivugwa na Pharmacopoeia yo muri Amerika, ngo cranberry yakoreshejwe nk'umuti urwanya indwara ya cystite n'indwara zo mu nkari, kandi ibikorwa byayo byamenyekanye cyane.

Nkurikije igitabo cyanjye cyitwa "Inkoranyamagambo y’ubuvuzi gakondo bw’Abashinwa", amababi ya cranberry "arasharira mu buryohe, ashyushye muri kamere, kandi afite uburozi buke", ashobora kuba diureti kandi yangiza, kandi akenshi akoreshwa mu kuvura rubagimpande na goutte; imbuto zacyo zirashobora "kugabanya ububabare no kuvura dysentery".

1. Irinde kwandura inkari.

Kunywa hafi 350CC cyangwa irenga yumutobe wa cranberry cyangwa inyongeramusaruro za cranberry buri munsi bifasha cyane mukurinda kwandura kwinkari hamwe na cystite.

2. Irinde kanseri yo mu gifu.

Cranberry irashobora kubuza neza kwifata kwa Helicobacter pylori mu gifu. Helicobacter pylori niyo mpamvu nyamukuru itera ibisebe byo mu gifu ndetse na kanseri yo mu gifu.

3. Ubwiza n'ubwiza.

Cranberry irimo vitamine C, flavonoide nibindi bintu birwanya antioxydants kandi ikungahaye kuri pectine, ishobora kunezeza uruhu, kunoza igogora, no gufasha kwirukana uburozi n’amavuta arenze umubiri.

4. Kwirinda Alzheimer.

Kurya ibiryo byinshi birashobora kwirinda indwara ya Alzheimer. 5. Umuvuduko ukabije w'amaraso. Ubushakashatsi bwerekanye ko abantu bakuze banywa buri gihe banywa umutobe wa karori nkeya ya cranberry bashobora kugabanya umuvuduko ukabije w’amaraso, nk'uko abashakashatsi bo muri Minisiteri y’ubuhinzi yo muri Amerika babitangaje mu nama y’ubuvuzi yabereye i Washington ku ya 20 Nzeri 2012.

6. Rinda uruhago.

Bigereranijwe ko kimwe cya kabiri cyabagore nabagabo bamwe bazandura inzira yinkari byibuze rimwe mubuzima bwabo. Kubantu benshi, ibi nibibazo kandi birashobora rimwe na rimwe kugaruka. Ubushakashatsi bumwe bwerekanye ko abantu banywa umutobe wa cranberry cyangwa barya igikoma buri munsi byagabanije cyane ibyago byo kwandura inkari.

7. Kurinda isuku yo mu kanwa.

Uburyo bwo kurwanya-gukomera kwa cranberry nabwo bukora mu kanwa: kuryama hamwe na cranberry buri gihe birashobora kugabanya umubare wa bagiteri mu macandwe. Periodontitis nintandaro nyamukuru yo guta amenyo uko imyaka igenda ishira, kandi gutobora hamwe nigishishwa cya cranberry birashobora kugabanya gufatira kwa bagiteri kuzengurutse amenyo n amenyo, bityo bikagabanya indwara ya parontontitis.

Kurinda igifu.

Ibintu biri muri cranberries birinda bagiteri kwizirika ku gifu. Helicobacter pylori irashobora gutera indwara zifata igifu, ibisebe byo mu gifu, n'ibisebe byo munda, bikongera ibyago byo kurwara kanseri yo mu gifu. Uburyo bwo kurwanya adhesion ya cranberry buteza imbere kurinda amara.

9. Kurwanya gusaza.

Cranberries iri mu mbuto zifite antioxydants nyinshi kuri kalori. Antioxydants irinda selile radicals yubusa itera gusaza. Gusaza k'uruhu imburagihe kimwe n'indwara nka kanseri n'indwara z'umutima birashobora guterwa no kwangizwa na radicals z'ubuntu.

10. Kurinda sisitemu yumutima.

Cranberries igira ingaruka nziza kumutima no mumitsi. Cranberries irimo flavonoide glycoside, ishobora kwirinda arteriosclerose, ari nayo mpamvu nyamukuru itera indwara z'umutima. Cranberries igira ingaruka nziza kurwego rwa cholesterol kandi ikarinda imitsi kugabanuka na enzymes zimwe na zimwe, bityo bigatuma amaraso atembera.

11. cholesterol yo hepfo.

Ubushakashatsi buheruka gukorwa bwerekanye ko umutobe wa cranberry ushobora kugabanya cholesterol nkeya na triglyceride, cyane cyane ku bagore.

12. Agaciro k'ubuvuzi.

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(2) Ifasha kugumana ubusugire bwurukuta rwuruhago no gukomeza pH isanzwe muri urethra.